[Flash 10 is required to watch video]

This just happened outside my house.

I love my home town Milwaukee. But, I love NOLA for all the reasons it’s not Milwaukee. After growing up with the MPD, I’m not sure that they should be the model for any police department in any shape or form. Interesting article nonetheless, give it a read if you care. 

A nice, long article that outlines a president’s decision making process. If you have 30 minutes, it’s worth a read.

Alabama Shakes… Great show last night at One Eyed Jack’s in The Quarter. (video is not from the show)

"Time you enjoy wasting, was not wasted."
— John Lennon
"A nation that continues year after year to spend more money on military defense than on programs of social uplift is approaching spiritual doom."
— Martin Luther King Jr.
"All that I have said boils down to the point of affirming that mankind’s survival is dependent upon man’s ability to solve the problems of racial injustice, poverty, and war; the solution of these problems is in turn dependent upon man squaring his moral progress with his scientific progress, and learning the practical art of living in harmony. Some years ago a famous novelist died. Among his papers was found a list of suggested story plots for future stories, the most prominently underscored being this one: “A widely separated family inherits a house in which they have to live together.” This is the great new problem of mankind. We have inherited a big house, a great “world house” in which we have to live together - black and white, Easterners and Westerners, Gentiles and Jews, Catholics and Protestants, Moslem and Hindu, a family unduly separated in ideas, culture, and interests who, because we can never again live without each other, must learn, somehow, in this one big world, to live with each other."
— Martin Luther King Jr. - Nobel Lecture

$hit Women Say to Personal Trainers (Inspired by Sh*t Girls Say) (by StreamFITtv)

An old friend, on-line Personal Training Innovator and one of the funniest people I’ve ever known BJ Gaddour made this video. It has gone viral. Hilarious

"The whole problem with the world is that fools and fanatics are always so certain of themselves, and wiser people are full of doubts."
— Bertrand Russell